If you would like to lose weight the worst thing that you can do is to go on a diet.
You read me right.
Typical diet cycle:

You go on a diet, deprive yourself
Weight comes off
You go off a diet, start eating again
Weight comes back on and then some

A diet is typically associated with restriction. No sugar, no […]

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when I am thin, I will be happy
when I have a thriving carrier, I will be happy
when I am fit, I will be happy
when I have lots of money, I will be happy
when I meet my other half, I will be happy
when I…

Perhaps it’s the other way around…?
Be happy and

enjoy better health
attract that special someone
love […]

Popularity: 8% [?]

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