<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Benefits of Russian Kettlebell Training</title>
	<atom:link href="http://workoutiq.com/blog/index.php/2008/05/10/benefits-of-russian-kettlebell-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutiq.com/blog/2008/05/10/benefits-of-russian-kettlebell-training/</link>
	<description>Kettlebells, Posture and All That Other Stuff That&#039;s Good For You</description>
	<lastBuildDate>Wed, 16 Jun 2010 22:04:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: How Women Benefit From Kettlebell Training : Workout IQ</title>
		<link>http://workoutiq.com/blog/2008/05/10/benefits-of-russian-kettlebell-training/comment-page-1/#comment-934</link>
		<dc:creator>How Women Benefit From Kettlebell Training : Workout IQ</dc:creator>
		<pubDate>Tue, 07 Oct 2008 05:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/05/10/benefits-of-russian-kettlebell-training/#comment-934</guid>
		<description>[...] Marketing apart, kettlebells provided phenomenal results and it didn&#8217;t take long for housewives, celebrities, grandmas, female athletes and execs alike to start reaping the benefits of kettlebell training (read Benefits of Kettlebell Training). [...]</description>
		<content:encoded><![CDATA[<p>[...] Marketing apart, kettlebells provided phenomenal results and it didn&#8217;t take long for housewives, celebrities, grandmas, female athletes and execs alike to start reaping the benefits of kettlebell training (read Benefits of Kettlebell Training). [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Workout IQ Blog - Increase your Workout IQ, learn latest news and tips from the experts. Russian Kettlebell Training, Weight Loss Methods, Fitness, Postural Correction, Nutrition, Strength and Flexibility</title>
		<link>http://workoutiq.com/blog/2008/05/10/benefits-of-russian-kettlebell-training/comment-page-1/#comment-52</link>
		<dc:creator>Workout IQ Blog - Increase your Workout IQ, learn latest news and tips from the experts. Russian Kettlebell Training, Weight Loss Methods, Fitness, Postural Correction, Nutrition, Strength and Flexibility</dc:creator>
		<pubDate>Fri, 23 May 2008 23:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/05/10/benefits-of-russian-kettlebell-training/#comment-52</guid>
		<description>[...] Benefits of Russian Kettlebell Training  [...]</description>
		<content:encoded><![CDATA[<p>[...] Benefits of Russian Kettlebell Training  [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.319 seconds -->
