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	<title>Comments on: Quick Solution for Neck and Upper Back Tension and Pain</title>
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	<link>http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/</link>
	<description>Kettlebells, Posture and All That Other Stuff That&#039;s Good For You</description>
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		<title>By: Denis Kanygin</title>
		<link>http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/comment-page-1/#comment-6050</link>
		<dc:creator>Denis Kanygin</dc:creator>
		<pubDate>Tue, 28 Jul 2009 20:03:02 +0000</pubDate>
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		<description>Jane: I&#039;m glad that my suggestion helped. 

Do it every day and your neck tension shall improve.</description>
		<content:encoded><![CDATA[<p>Jane: I&#8217;m glad that my suggestion helped. </p>
<p>Do it every day and your neck tension shall improve.</p>
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		<title>By: Jane</title>
		<link>http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/comment-page-1/#comment-6037</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Mon, 27 Jul 2009 21:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/#comment-6037</guid>
		<description>Thanks for this suggestion! I was having terrible neck pain, and this gave me immediate relief!</description>
		<content:encoded><![CDATA[<p>Thanks for this suggestion! I was having terrible neck pain, and this gave me immediate relief!</p>
]]></content:encoded>
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		<title>By: Kettlebell Workout and Neck Problems (Neck Tightness and Pain) : Workout IQ</title>
		<link>http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/comment-page-1/#comment-913</link>
		<dc:creator>Kettlebell Workout and Neck Problems (Neck Tightness and Pain) : Workout IQ</dc:creator>
		<pubDate>Thu, 02 Oct 2008 23:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/#comment-913</guid>
		<description>[...] Warm up and go through re-alignment exercises (read Quick Solution for Neck and Upper Back Tension and Pain [...]</description>
		<content:encoded><![CDATA[<p>[...] Warm up and go through re-alignment exercises (read Quick Solution for Neck and Upper Back Tension and Pain [...]</p>
]]></content:encoded>
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		<title>By: Workout IQ Boot Camp Blog: get fit, make friends, be happy</title>
		<link>http://workoutiq.com/blog/2008/05/22/quick-solution-for-neck-and-upper-back-tension-and-pain/comment-page-1/#comment-51</link>
		<dc:creator>Workout IQ Boot Camp Blog: get fit, make friends, be happy</dc:creator>
		<pubDate>Fri, 23 May 2008 18:05:16 +0000</pubDate>
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		<description>[...] all of those who are spending their days in a cubicle/office/meeting read this post about one exercise that you can do during your workday that will help with posture and keep neck [...]</description>
		<content:encoded><![CDATA[<p>[...] all of those who are spending their days in a cubicle/office/meeting read this post about one exercise that you can do during your workday that will help with posture and keep neck [...]</p>
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