photo by Cosmic Kitty

Yes, jungle gym training. And yes, I realize that you’re no longer 5 years old.
Playgrounds are quite functional. I would put a playground into every office, by I digress…
As you go through the workout, be ready to discover muscles that you haven’t seen in a while. Say hello and try […]

Popularity: 7% [?]

[Read more →]

Neglecting yourself is easy. Do nothing and let yourself go.
Unfortunately with that type of neglect, our quality of life suffers, disease sets in and we become not such happy campers.
Luckily we can change our habits and take control of what we do.
This post is the wrap up of 10 Ways to Let Yourself Go and […]

Popularity: 8% [?]

[Read more →]