Bad posture, we all have it.
What!? Your posture is perfect? If that is the case please stop reading now and go for a walk or call your mother(I’m honored to meet you, you’re in a class of your own).
For the rest of us, the non-perfect posture owners, keep on reading to learn what makes […]

Popularity: 36% [?]

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I would like to lose some weight… may be get a bit stronger… lose some belly fat..
Inspiring? Hardly!
To initiate and maintain action and momentum we must have a vision for our body that is juicy, awesome and powerful enough to ignite the action within us.
What is your ultimate fitness and health vision for your […]

Popularity: 5% [?]

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