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Stay Offline: Weekend Challenge

August 2nd, 2008 · 1 Comment

Challenge from Exercise Snacks:

Am I crazy for asking you spend a weekend offline?

May be, but not really.

[What!? NO COMPUTER OR INTERNET??? for a whole weekend!?]

Yes. Turn off your iPhone, computer, get off you digital leash and look around.

* Go say ‘hello’ to your husband/wife
* Hang out with your kids, listen to them for a change
* Go take a walk and think happy thoughts
* Stretch
* Go for a hike
* Have a picnik
* Call an old friend
* Jog or run
* Whatever you decide to do, MOVE and HAVE FUN

You’re still here? TURN IT OFF!

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Tags: Announcements · Weight Loss · Wellness



1 response so far ↓

  • 1 hparis // Aug 3, 2008 at 9:57 pm

    yikes! well I guess I can’t lie and say I did it. It’s pretty obvious I’m online since I just dropped my card on you on this nice Sunday afternoon.

    After all this I must say that I agree with you in principle, but the “in practice” part needs some serious work!

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