I should move more, I should eat better, I should… Stop should-ing all over yourself!

‘Should’ never happens!

There simply isn’t time for it.

What does get done? Musts!

If you must do something it will get done.

Convert your shoulds into musts to get the ball rolling.

I must move more
I must eat better

This shift in mindset will help you to find time and do what you set out to do.

Read “10 Ways to Let Yourself Go and What to Do About It” post

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