What Kettlebells Should I Use? Top 5 Kettlebell Makers.
As you get into kettlebell training, you need (wait for it) kettlebells.
Many different merchants are now offering ‘russian’ kettlebells for sale. Some bells are actually made in China (that was a bit of a shock).
We don’t need authentic Russian kettlebells, but being picky pay off as there are differences in quality and price when it [...]
Popularity: 32% [?]
We All Have It, The Metabolic Setpoint (How to Lose Fat and Keep It Off)
Guest post by Mary Burak.
Mary is Metabolic Typing Diet practitioner. Workout IQ is honored to share her knowledge and insight into nutrition and how foods that we choose make us or break us.
Quite a number of people resort to drastic measures to lose weight in a hurry.
One popular method is to go on a very [...]
Popularity: 28% [?]
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