New Contest: Win FREE lifting technique analysis from Coach Kanygin
Here is your chance to win free analysis of your kettlebell lifting technique from me (see About Coach Kanygin). Rules are simple: Subscribe to this blog Leave a comment on this post saying that you did so Winner will be picked on Monday morning, February 22nd Subscribe now: Subscribe in a reader Or, subscribe via [...]
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Story of IKFF Kettlebell Sport Rankings
Some time after becoming Technical and Kettlebell Sport Advisor to IKFF, IKFF asked me to create Kettlebell Sport Ranking System for them. “What a fun challenge!”, I thought. The outcome is below, but first let me tell you a bit about how this ranking system came to be and why it is the way it [...]
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