Dieting is a Consistent Predictor of Weight Gain (UCLA Study)
We knew that going on a diet is not the best way to go about losing weight (Dangers of dieting). Now, UCLA’s study confirms that dieting is a consistent predictor of future weight gain. ( What!? ) UCLA researchers report in the April issue of American Psychologist, the journal of the American Psychological Association that [...]
Popularity: 21% [?]
How Can I Help You?
photo by oberazzi I’m here to help. Really. My outcome is to help you with your fitness and health goals. So help me help you. What are you interested in? How to get stronger with russian kettlebells? How to lose weight? Better eating habits Product reviews? How to stay motivated? I’m open for questions (suggestions [...]
Popularity: 23% [?]
« go back — keep looking »
