Workout IQ releases a new kettlebell training DVD: Kettlebell Training for Beginners, The Only 4 Kettlebell Exercises You’ll Ever Need
The DVD is for true beginners to kettlebell training.
Why only 4 exercises?
This approach makes kettlebell training easy and effective.

Stop wasting time searching through hundreds of exercises, wondering which ones are right for you
Four Kettlebell Exercises You’ll […]

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For all of you who are serious about Girevoy Sport (GS) - this workshop is for you.
It will be a two day workshop that will take place over a weekend and we will focus on:

GS Snatch form
GS Jerk from
GS Long Cycle form

Each participant will get a chance to have their form analyzed and corrected.
Date: June […]

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