Contest Results of “Free Lifting Technique Analysis” Contest
And the winner is (watch video to find out who won the contest):
Congratulations!
Popularity: 1% [?]
Popularity: 1% [?]
Kettlebell Snatch Technique Series, Part 1: Undersquat
Kettlebell snatch is one of my favorite lifts. It is also one of the more technical and challenging lifts to do correctly.
I get many questions about snatches and as a result I decided to write these series about Kettlebell Snatch technique.
This is Part 1 of the series. It deals entirely with using an ‘undersquat’ element [...]
Popularity: 2% [?]
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