Kettlebell Jerk Lockout, Lower Back Pain and Shoulder Strain
After looking the questions, I see a reoccurring theme of proper overhead training, posture, and how to fix it all.
I’d like to combine questions from Tom, Eric Petersen and Derek and answer them all over the next few blogs.
Tom is asking:
“Hi Coach, what a great idea!
I have a question that was always bugging me.
When [...]
Popularity: 8% [?]
This Week You Choose My Next Blog Topic
I’m getting a lot of emails with questions and requests.
There is only one way to settle this
Please leave a comment here with a question, suggestion or a request. I will keep picking your comments at random and answer them throughout next week. I will even make a video if necessary.
You can ask a [...]
Popularity: 5% [?]
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