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Contest Results of “Free Lifting Technique Analysis” Contest

And the winner is (watch video to find out who won the contest): Congratulations! Popularity: 10% [?]

Popularity: 10% [?]

Kettlebell Snatch Technique Series, Part 1: Undersquat

Kettlebell snatch is one of my favorite lifts. It is also one of the more technical and challenging lifts to do correctly. I get many questions about snatches and as a result I decided to write these series about Kettlebell Snatch technique. This is Part 1 of the series. It deals entirely with using an [...]

Popularity: 14% [?]

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