Comments on: Dangers of dieting http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/ Kettlebells, Posture and All That Other Stuff That's Good For You Wed, 16 Jun 2010 22:04:58 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Dieting the Right Way | Unique MMO Information http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-1152 Dieting the Right Way | Unique MMO Information Mon, 27 Oct 2008 11:08:12 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-1152 [...] a good diet. Just having themselves not eating for days is not the right diet at all. Read the dangers of dieting which ay occur before you plan on scheduling your diet and also read some tips and experiences from [...] [...] a good diet. Just having themselves not eating for days is not the right diet at all. Read the dangers of dieting which ay occur before you plan on scheduling your diet and also read some tips and experiences from [...]

]]> By: It Gets Better :: Healthy lifestyle :: October :: 2008 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-948 It Gets Better :: Healthy lifestyle :: October :: 2008 Thu, 09 Oct 2008 11:51:53 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-948 [...] can find great tips and advice on weight loss and fitness. One of the post that interest me is the Danger of dieting, as you know many woman love to have a slim body. One way of them doing it is having [...] [...] can find great tips and advice on weight loss and fitness. One of the post that interest me is the Danger of dieting, as you know many woman love to have a slim body. One way of them doing it is having [...]

]]> By: Dieting: Consistent Predictor of Weight Gain (UCLA Study) : Workout IQ http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-830 Dieting: Consistent Predictor of Weight Gain (UCLA Study) : Workout IQ Mon, 22 Sep 2008 20:57:16 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-830 [...] for beginnersDrink Gatorade, Get FatKnee pain? Lets fix your back! or nothing happens in isolationDangers of dieting7 Tips to Instantly Improve Kettlebell Snatch TechniqueSpice up your kettlebell [...] [...] for beginnersDrink Gatorade, Get FatKnee pain? Lets fix your back! or nothing happens in isolationDangers of dieting7 Tips to Instantly Improve Kettlebell Snatch TechniqueSpice up your kettlebell [...]

]]> By: We All Have It, The Metabolic Setpoint (How to Lose Fat and Keep It Off) : Workout IQ http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-822 We All Have It, The Metabolic Setpoint (How to Lose Fat and Keep It Off) : Workout IQ Sun, 21 Sep 2008 18:03:52 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-822 [...] for beginnersDrink Gatorade, Get FatKnee pain? Lets fix your back! or nothing happens in isolationDangers of dieting7 Tips to Instantly Improve Kettlebell Snatch TechniqueSpice up your kettlebell [...] [...] for beginnersDrink Gatorade, Get FatKnee pain? Lets fix your back! or nothing happens in isolationDangers of dieting7 Tips to Instantly Improve Kettlebell Snatch TechniqueSpice up your kettlebell [...]

]]> By: Matt http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-218 Matt Thu, 03 Jul 2008 17:05:31 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-218 If you're interested in the medical literature and trials of what works and what doesn't work (from about 1850 to the present), pick up a copy of "Good Calories, Bad Calories" by Gary Taubes. The bibliography alone is ~70 pages referencing the trials, journals, and archives he quotes. If you’re interested in the medical literature and trials of what works and what doesn’t work (from about 1850 to the present), pick up a copy of “Good Calories, Bad Calories” by Gary Taubes. The bibliography alone is ~70 pages referencing the trials, journals, and archives he quotes.

]]> By: Jennifer http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-186 Jennifer Wed, 25 Jun 2008 21:25:48 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-186 If you don't change your eating habits to something that you can live with long term you are doomed from the start. And to really lose weight in the long run, you must exercise. Even if you can't go to a gym or do heavy exercise, then walk a mile every day. Just move. You'd be surprised how much it can help. I moved from the suburbs to a city and walk everywhere I go instead of driving and lost 10 pounds almost immediately. If you don’t change your eating habits to something that you can live with long term you are doomed from the start. And to really lose weight in the long run, you must exercise. Even if you can’t go to a gym or do heavy exercise, then walk a mile every day. Just move. You’d be surprised how much it can help. I moved from the suburbs to a city and walk everywhere I go instead of driving and lost 10 pounds almost immediately.

]]> By: JoLynn Braley http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-72 JoLynn Braley Mon, 02 Jun 2008 19:31:53 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-72 This is so true - it has to be a lifestyle change to not only lose the weight, but keep it off for good. ;) This is so true – it has to be a lifestyle change to not only lose the weight, but keep it off for good. ;)

]]> By: Jennifer Thornberry http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-70 Jennifer Thornberry Mon, 02 Jun 2008 16:31:54 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-70 Great post, and it highlights a great point of healthy eating. I prefer to use the term "lifestyle" instead of "diet." It implies more permanence, which is what healthy eating should be. Healthy eating is part of an overall healthy life. Great post, and it highlights a great point of healthy eating.

I prefer to use the term “lifestyle” instead of “diet.” It implies more permanence, which is what healthy eating should be. Healthy eating is part of an overall healthy life.

]]> By: Heidi http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-69 Heidi Mon, 02 Jun 2008 00:20:48 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-69 I agree completely! Everytime I have gone on a diet I have gained the weight back but since creating a healthier living food plan I keep the weight off. I like the eat slow idea. thanks I agree completely! Everytime I have gone on a diet I have gained the weight back but since creating a healthier living food plan I keep the weight off. I like the eat slow idea. thanks

]]> By: Denis Kanygin http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/comment-page-1/#comment-67 Denis Kanygin Sun, 01 Jun 2008 04:49:38 +0000 http://workoutiq.com/blog/2008/05/31/dangers-of-dieting/#comment-67 Angel - great point. Thank you for sharing it. Angel – great point. Thank you for sharing it.

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