<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Hand Care and Kettlebells(How to tape your hands) Part 2</title>
	<atom:link href="http://workoutiq.com/blog/index.php/2008/07/17/hand-care-and-kettlebellshow-to-tape-your-hands-part-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutiq.com/blog/2008/07/17/hand-care-and-kettlebellshow-to-tape-your-hands-part-2/</link>
	<description>Kettlebells, Posture and All That Other Stuff That&#039;s Good For You</description>
	<lastBuildDate>Wed, 16 Jun 2010 22:04:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: How to keep your hands together during the RKC - Dragon Door Forums</title>
		<link>http://workoutiq.com/blog/2008/07/17/hand-care-and-kettlebellshow-to-tape-your-hands-part-2/comment-page-1/#comment-1818</link>
		<dc:creator>How to keep your hands together during the RKC - Dragon Door Forums</dc:creator>
		<pubDate>Wed, 14 Jan 2009 11:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/07/17/hand-care-and-kettlebellshow-to-tape-your-hands-part-2/#comment-1818</guid>
		<description>[...] a page up on gymnastic style taping for the rkc. Sadly it&#039;s no longer available, but Britt B kindly pointed to a similar resource lately of a vid on taping.  A couple notes on that vid:  1) from practice, you&#039;ll find that you want to make SURE the area [...]</description>
		<content:encoded><![CDATA[<p>[...] a page up on gymnastic style taping for the rkc. Sadly it&#8217;s no longer available, but Britt B kindly pointed to a similar resource lately of a vid on taping.  A couple notes on that vid:  1) from practice, you&#8217;ll find that you want to make SURE the area [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://workoutiq.com/blog/2008/07/17/hand-care-and-kettlebellshow-to-tape-your-hands-part-2/comment-page-1/#comment-297</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 18 Jul 2008 13:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://workoutiq.com/blog/2008/07/17/hand-care-and-kettlebellshow-to-tape-your-hands-part-2/#comment-297</guid>
		<description>I was watching a movie about gymnasts the other day and saw they were using a strap that has the same shape as the taping trick.  I did a bit of searching and found this:

http://www.amazon.com/Beginner-Grip-Small-Pink-Velcro/dp/B0001WAJ58/ref=sr_1_1?ie=UTF8&amp;s=sporting-goods&amp;qid=1216388833&amp;sr=8-1

I haven&#039;t tried it out, but for $30, it just might be worth a shot.</description>
		<content:encoded><![CDATA[<p>I was watching a movie about gymnasts the other day and saw they were using a strap that has the same shape as the taping trick.  I did a bit of searching and found this:</p>
<p><a href="http://www.amazon.com/Beginner-Grip-Small-Pink-Velcro/dp/B0001WAJ58/ref=sr_1_1?ie=UTF8&amp;s=sporting-goods&amp;qid=1216388833&amp;sr=8-1" rel="nofollow">http://www.amazon.com/Beginner-Grip-Small-Pink-Velcro/dp/B0001WAJ58/ref=sr_1_1?ie=UTF8&amp;s=sporting-goods&amp;qid=1216388833&amp;sr=8-1</a></p>
<p>I haven&#8217;t tried it out, but for $30, it just might be worth a shot.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.244 seconds -->
