Coach Denis Kanygin Blog

Kettlebells, Posture and All That Other Stuff That's Good For You

Kettlebell size for beginners

As a beginner to kettlebells you may be aware of the benefits of kettlebell training. You may even be impressed enough to try kettlebell training yourself.
Before you can start swinging, snatching, and pressing kettlebells you first want to pick kettlebell size that is right for you.
Kettlebells come in many different sizes – from 4lb all [...]

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