Russian Kettlebells, Physical Education, Back Strength and Injuries
My daughter asked for my help with her Physical Education homework (hey, I was shocked as well… PE homework!?). The task consisted of giving a parent a standard fitness test and then analyze the results.
My results were superb (I’m way above suggested fitness level of a 15 year old boy). In addition to giving yet [...]
Popularity: 100% [?]
Generation Inactive, muscle memory, and chronic pain
My daughter was graduating from 5th grade today. Sigh.. time sure goes fast. Next thing I know, my wife and I will be gearing up for college graduation… As I was sitting there, looking at 5th graders walking onto the stage, shaking hands with the principal, I could not help but to look at their [...]
Popularity: 16% [?]
