Burns Fat, Metabolic Fire
picture by peasap While stumbling through my rss feeds and tweets I stumbled upon Tom Gifford guest post at Josh Hillis’ Fat Loss and Fitness. Post looks at the anatomy of weight loss and the metaphor that it uses is right on the money. Fire! Metabolic camp fire to be exact. We all have a [...]
Popularity: 9% [?]
10 Ways to Let Yourself Go and What to Do About It
Neglecting yourself is easy. Do nothing and let yourself go. Unfortunately with that type of neglect, our quality of life suffers, disease sets in and we become not such happy campers. Luckily we can change our habits and take control of what we do. This post is the wrap up of 10 Ways to Let [...]
Popularity: 12% [?]
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