Coach Denis Kanygin Blog

Kettlebells, Posture and All That Other Stuff That's Good For You

7 Tips to Instantly Improve Kettlebell Snatch Technique

Kettlebell Snatch is one the best exercises you can do.
Virtually all muscles are involved, weak links are revealed and addressed.
Snatch is truly the Tzar of exercises.
Following tips will instantly improve your kettlebell snatching technique:

Keep your arm and grip relaxed
Focus on straightening your legs as the kettlebell is coming up
Go up on your toes after [...]

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