What Kettlebells Should I Use? Top 5 Kettlebell Makers.
As you get into kettlebell training, you need (wait for it) kettlebells. Many different merchants are now offering ‘russian’ kettlebells for sale. Some bells are actually made in China (that was a bit of a shock). We don’t need authentic Russian kettlebells, but being picky pay off as there are differences in quality and price [...]
Popularity: 64% [?]
Order does matter. Few Words on Kettlebell Training and Choice of Exercises.
There is a screaming jungle of kettlebell exercises to choose from. Which ones should you choose? Snatches? Swings? May be kettlebell windmills? Once you narrow down the exercises, does the order matter? What should the sequence be? Snatches, then swings? Does it even matter? Can I pick random lifts, mix it up and have an [...]
Popularity: 16% [?]
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