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Who Benefits From Kettlebell Training?

Kettlebell training started out as a Harley Davidson of Fitness. Tough guys only. It was marketed as such by Dragon Door and Pavel(Tovarish who introduce kettlebell training to the U.S.). Despite the tough reputation, simplicity and effectiveness of kettlebell training ignited curiosity and pulled many to try it. Result? Everyone does kettlebells now. Grandma, Grandpa, [...]

Popularity: 12% [?]

Making of “Russian Kettlebells for Beginners” DVD: Behind the Scenes

But mom, everyone has one! Yes, I too now have a DVD.. or should I say The DVD? “Russian Kettlebell Training for Beginners” is officially in post production, featuring yours truly. We shot it Tuesday, August 12th and it was supah-fun-tastic. Expect special effects and most importantly easy to understand and master introduction to kettlebell [...]

Popularity: 10% [?]

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