Weight Loss: Not Committing and Indecision – How to Let Yourself Go #7
Thinking happy thoughts is a good thing. I encourage everyone to do so, but thinking good thoughts alone is not enough. To create a change, action must arise out of thinking. Swimming in a pool of “I should be doing this”, “I’ll try that tomorrow”, “I should start walking at lunch”, and “I’ll call that [...]
Popularity: 8% [?]
Forgetting To Workout – How To Let Yourself Go #3
Lose focus on your health and you’re well on your way to letting yourself go. You may have the best of intentions. You plan workout ahead and set time aside. It’s planned, it even makes it into the calendar yet, somehow, it never gets done. Surprising? Hardly. Popularity: 11% [?]
Popularity: 11% [?]
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