Burn Fat, Eat Breakfast
photo by eyeliam If asked whether we want to burn fat, most of us provide an enthusiastic ‘yes!’. Great! Often, however, there is a bit of discrepancy between what we say and what we do(shocking!) What we do, often takes us in an opposite direction. There are simple and doable(a winning combo in my opinion) [...]
Popularity: 12% [?]
Burns Fat, Metabolic Fire
picture by peasap While stumbling through my rss feeds and tweets I stumbled upon Tom Gifford guest post at Josh Hillis’ Fat Loss and Fitness. Post looks at the anatomy of weight loss and the metaphor that it uses is right on the money. Fire! Metabolic camp fire to be exact. We all have a [...]
Popularity: 9% [?]
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