Coach Denis Kanygin Blog

Kettlebells, Posture and All That Other Stuff That's Good For You

How to Relieve Shoulder Pain in Under a Minute (Solution for Shoulder Pain)

Shoulder Pain. Yuk!
Came across an interesting solution. No drugs, no medicine. Instant effect.
What did we do? Stretch!
Over the last few weeks two of my clients experienced severe shoulder pain. On the scale of 0 to 10 (10 being the worst pain ever) both rated it between 7 and 8.
Much pain!
Nothing would help. Even drugs [...]

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