Coach Denis Kanygin Blog

Kettlebells, Posture and All That Other Stuff That's Good For You

Knee pain? Lets fix your back! or nothing happens in isolation

Human body is a recondite system, constructed out of quite a few parts. Those parts work together, and work quite well(until we mess it up, anyway). All of those parts are connected.
Everything is connected!
There is even a song about it – ankle bone connected to the knee bone, knee bone connected to the [...]

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