Advanced Kettlebell Clinic with Denis Kanygin in Chicago March 20th and 21st 2010
Coach Denis is partnering with International Kettlebell and Fitness Federation (IKFF) to bring you Advanced Biathlon and Long Cycle clinics to North Aurora, IL.
Learn what others think of Coach Kanygin’s workshops and training by reading Testimonials and Feedback section.
Date: March 20th and 21st, 2010
March 20th: Snatch and Jerk
March 21st: Long Cycle
Address: 1650 N. Randall Rd. North Aurora, IL 60506
Price:
- Early Bird Registration (Register before March 5th): $500
- Regular Registration (Register after March 5th): $600
- Learn different variations on how to maximize your breathing – this is huge! Proper breathing slows your heart rate, improves oxygen intake, boosts your numbers etc.
- The importance of elevating your toes and shoulders. Engaging your secondary movers in this manner improves efficiency and counters grip fatigue
- How to program your training so that it’s customized to your anatomy and abilities. Not everyone should be trained the same!
- How Denis’s unique assistance exercises could be the missing link in maximizing your lifting mechanics and conditioning
Register now by submitting payment through PayPal
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