Advanced Kettlebell Clinics Biathlon and Long Cycle New Jersey January 16th and 17th 2010
Coach Denis is partnering with International Kettlebell and Fitness Federation (IKFF) to bring you Advanced Biathlon and Long Cycle clinics to Sparta, New Jersey.
Learn what others think of Coach Kanygin’s workshops and training by reading Testimonials and Feedback section.
Date: January 16th and 17th 2010
January 16th: Advanced Biathlon Clinic
January 17th: Advanced Long Cycle Clinic
Location: The Fit Experience
Address: 540 Lafayette Rd, Sparta, NJ
Price:
- Both clinics: $600
- Single Clinic: $350
Sign up for one clinic of both
Sign up for both clinics and save $$$
- Learn different variations on how to maximize your breathing – this is huge! Proper breathing slows your heart rate, improves oxygen intake, boosts your numbers etc.
- The importance of elevating your toes and shoulders. Engaging your secondary movers in this manner improves efficiency and counters grip fatigue
- How to program your training so that it’s customized to your anatomy and abilities. Not everyone should be trained the same!
- How Denis’s unique assistance exercises could be the missing link in maximizing your lifting mechanics and conditioning
Register now by submitting payment through PayPal
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